I've been running for about two full years, and have been cycling for a little less than one year. This spring, the next logical step se...

I have my first duathlon this Saturday, in only two days! This week, I have been focusing on mentally preparing for it. I've also toned ...

It's about two weeks out from my first duathlon, and I finally did a brick work out today. I need to get used to the feeling of biking ...

Two years ago, I started running and now I call myself a runner. Less than one year ago, I started road cycling, and now I call myself a cyc...