Why I hate running: Knee pain Muscle soreness Thirst Summer heat Feeling tired Feeling like my feet are dragging Getting passed by ...

Some days, you just eat like crap and feel terrible, even though it was so worth it. I ate soooo many sweets today, it's quite ridiculou...

Can you believe it, I woke up at 5:30 this morning and didn't feel like going back to sleep. I also felt really hungry, so I got up and ...

I was going to ease into the week and take it slow with a short run today. After work, I had a snack, sent some emails, and then went out fo...

Today was such a lazy day. I "slept in" and got out of bed at 8:30. Made myself some french toast with a banana and coffe...

Mon- 5.7 mi Tues- rest Wed- 4.0 + 2.77 mi Thurs- rest Fri- 4.75 + 4.14 mi Sat- 8.41 mi Total= 29.77 Almost 30 miles this week. I tr...

Running makes me hungry, all the time. I used to have a super fast metabolism when I was in middle school. I would literally eat breakfast a...