Worked out with Shaun T this morning. I did the Core Cardio and Balance Insanity workout. I sometimes workout in my home gym, a.k.a. b...

Do you like having pals, getting mail, and eating food? Then you should join Foodie Pen Pals! I just joined, and I can't wait to get a f...

Remember those blackberries I picked yesterday? Although I eat them straight up, of course I had to make them into something delicious....

It's blackberry season!!! One of my favorite things about living here are the farms in the nearby agricultural reserve of Montgomery Co...

Ran 5.65 miles this morning at an average pace of 8:00 min/mile. It was a gorgous 60 degrees this morning.  I walked for abou...

Run Fast Eat Lots is now on Twitter! Follow me on Twitter for post updates, marathon training tips, yummy eats, and random musings :) F...

I'm just curious as to how many calories I eat. Here's everything I ate today: Breakfast #1: - Whole wheat sourdough pancakes - ...