I am counting down the days until I set off to cycle across the country, from Baltimore to Portland, to raise awareness for young adults ...

Oops, I usually publish my Weekly Chase posts on Tuesdays, but I'm lazy and it's a day late so what can ya do. This morning, I...

My first cycling road race is this Sunday, only 5 days away! I am slightly panicking, but I keep telling myself that everything will be ok...

I probably accomplished 55% of my goals from last week. Since I had to take a trip up to Boston , my schedule got a bit hectic. At least I ...

Last Sunday, I ran my goal race for the season and did spectacular in running a PR in the 10K . I also found out yesterday that I got 2nd p...

Time for another Weekly Chase post, where I share my fitness goals every week and recap my previous goals. Last week, my weekly goals post w...

Time for another Weekly Chase!  Here's how I did with last week's goals: 1.  Practice transitioning from run to bike and b...

I almost forgot it was April Fools Day, so I didn't plan any pranks. I want to pull something on my family later today, so I gotta thin...

This morning, I woke up to gloomy skies, and just as I was finishing my coffee, it started to snow. I wanted to run a couple miles outside...