Showing posts with label boston. Show all posts
Showing posts with label boston. Show all posts

Jan 28, 2015

Posted by Jo W. in , , , | 1/28/2015
Let's pretend that it hasn't been over two months since my last blog post. And the fact that I am lazy and the only reason I am writing is because I have two snow days in a row due to the blizzard dumping 2 feet of snow in Boston.


The storm started Monday night, picking up early Tuesday morning and lasting throughout the day. I was notified of my school's closure midday Monday, so the evening was spent with plenty of wine and Netflix.


It was windy and nasty-looking out, and while I usually love snow and extreme weather, I didn't feel like venturing out. I kind of wish I did go out and brave the storm yesterday while the snow was still fresh. 


Instead, I finally bundled up this morning to explore the transformed city.


The city did a pretty great job at clearing major roads and walkways. I went down to the river, around Beacon Hill, and the Commons. A lot of the narrow streets were still snowy and cars were mostly buried. 

And now to my soup recipe, the perfect food for a blizzard. I made this on Tuesday and survived, so it's proven to be effective.


Broccoli and Kale Cheese Soup


You will need:

1/2 onion, diced
1 small sweet potato, diced
3 cloves garlic
1 small bunch green kale, chopped
1 head of broccoli, chopped into small florets
1 quart chicken or vegetable broth
3 tablespoons corn starch
2/3 cup shredded cheese
salt and pepper to taste

In a large pot, sweat the onions and garlic for 2 minutes. Add the sweet potato and cook on medium heat until they are softened. Add half of the broth and bring to a simmer.

Pour the contents of the pot into a blender and blend until completely smooth. Add the cheese and cornstarch and blend again. Be careful to let the steam escape through the lid so that it doesn't pop off!

In the meantime, steam the kale and broccoli with the rest of the broth in the large pot (no need to wash it) until tender. Add the contents of the blender to the veggies and stir to combine. Simmer on low heat for a few more minutes. If you want to thicken the soup, add more cornstarch dissolved in a little water. Season to taste with salt, pepper, red pepper flakes, sriracha, whatever your heart desires.

Ladle into bowls and eat, preferably while watching a snowstorm :) I topped mine with a sprinkle of cheese and sriracha sauce because I am obsessed.

Make it vegetarian- sub vegetable broth instead of chicken broth
Make it vegan- sub 1/3 cup nutritional yeast for the shredded cheese

May 4, 2014

Posted by Jo W. in , , | 5/04/2014
I haven't run since last Sunday, when I raced the Pike's Peak 10K. Earlier this week was soaking wet, so I only got to ride outside on Monday. My legs were a bit sore after the hard 10K effort, but a few miles in, they seemed fine. Nothing like a nice bike ride to cure sore legs!

The weather on Tuesday and Wednesday was gross, so I went to yoga. I still wanted to get some cycling in before I left for Boston for three days, so I did a workout on the bike trainer. Short, but pretty effective!


On Thursday morning, my dad and I left for the 8 hour drive up to Boston to go apartment hunting. We actually ended up taking close to 9 hours because of rest stops and traffic. We didn't even stop for lunch! Just to get gas and take bathroom breaks. The route we took had an exceptional amount of tolls and construction zones, which really slowed us down. We got to Boston around 5pm and checked into the hotel. It was a good time to arrive in the city, just in time to find a place to get dinner and then walk around to explore. We strolled around Boylston and the Back Bay area. I kind of squealed when I saw the Boston Marathon finish line! I also fell in love with the neighborhood; the streets lined with brownstones are beautiful! I wish I could live in that kind of a neighborhood someday.

The apartment hunting was actually successful, and by the time I left on Saturday afternoon, I had secured a perfect place. And it was in Back Bay, too! It is so convenient, great restaurants and bars in the area, safe neighborhood, and a quality bi-level apartment. I feel so lucky and so happy I found it! Can't wait to start my new life in the city :)

I didn't get to run while I was in Boston because I was too busy dealing with apartment stuff. I even brought my running clothes, but oh well. I'll have plenty of chances to run along the Charles when I actually live there.

We made it back late Saturday night, and I was planning on going for a long bike ride the next morning with my bike club. I had a great ride in the countryside, even though I got lost for a little bit. I ended up cycling 68 miles, and I was pretty wiped out by the end. The pollen levels today are very high, so I spent the rest of the day sneezing my head off and dying of itchy eyes and throat. Fun. But so worth it!

Monday- cycling 21 mi, avg 17.9 mph

Tuesday- 75 min vinyasa yoga

Wednesday- 60 min hot yoga
                      30 mins on bike trainer, 5 x 1 min hill repeats w/ 2 min rest

Thursday- rest

Friday- rest

Saturday- rest

Sunday- cycling 68 miles, avg 16.7 mph

Totals

Cycling- 89 miles

Running- 0

I haven't seen a zero for my running mileage in so long! Hopefully I can get at least one run in this week. I am still focusing on strengthening my bike skills for my first road race on May 18th. I have two weeks left to train, so I need to learn fast. I'll share more details about the race when I actually register for it.

May 3, 2014

Posted by Jo W. in , | 5/03/2014
Hello! I just got back from a weekend in Boston. I drove up here with my dad on Thursday, and we are here until Saturday to apartment-hunt. I am moving to this fabulous city in August, when I start dental school.

Walked around on Boylston Thursday night and I came across the Boston marathon finish line! I geeked out a bit when I saw this and took a pic like a tourist ;) By the way, there are so many people wearing their Boston jackets! I want one :(


On Friday morning, we walked around the city and passed through the Public Garden on the Boston Commons. So beautiful right now with flowers everywhere.



I went to Flour Bakery to grab a second breakfast: Twice-baked Brioche (like an amazing almond-crusted French toast) and an iced coffee.


After spending all afternoon apartment-hunting, I headed over to Quincy Market to check it out. It's pretty touristy, with street performers and gift shops. There was so many food options!


I ended up chilling at the Salty Dog with a beer and fried calamari ;)



I had a great time in the city with my dad. After walking around and exploring the different neighborhoods, I feel a lot more familiar with the city that will be my future home.

Have you ever been to Boston? 

Apr 21, 2014

Posted by Jo W. in , | 4/21/2014
The greatest road running event of the year is here! Here are some interesting facts about the Boston Marathon (source):

1897 the Boston Marathon was established

18 is the number of participants of the first Boston Marathon

24.5 miles was the length of the race before the starting line was moved in 1924 to lengthen the course to 26.2 miles.

118th marathon is today, April 21st, 2014

88 ft is the elevation gain of Heartbreak Hill

2:03:02 is the fastest course record, held by Geoffrey Mutai of Kenya (2011)

2:18:57 is the fastest women's time, held by Rita Jeptoo of Kenya (2014)
(edited)

36,000 is the approximate field size today

500,000 will be spectating

3rd largest marathon in the United States

Hope you have a wonderful Marathon Monday, whether you are running Boston, spectating, or watching it on TV! Or you can watch the race online HERE

Any other interesting facts to add?


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