I had a pretty great Friday night. There are free concerts downtown for Independence day, and the festivities continue this weekend. ...

Contrary to the name of my blog, I have not been running much, though I have been eating quite a bit this week. Yesterday was a chill day. I...

I have not been running much in the past few days, but I think it's good for me to give my knees a rest. I haven't been sitting on m...

Mon- 6.2 mile run Tues- 6.4 + 0.7 mi Wed- rest Thurs- rest Fri- 2.4 + 2 mi Sat- 2.3 mi run + 8.5 mi bike Sun- rest This week was hot...

Why I hate running: Knee pain Muscle soreness Thirst Summer heat Feeling tired Feeling like my feet are dragging Getting passed by ...

Some days, you just eat like crap and feel terrible, even though it was so worth it. I ate soooo many sweets today, it's quite ridiculou...

Can you believe it, I woke up at 5:30 this morning and didn't feel like going back to sleep. I also felt really hungry, so I got up and ...