I had a pretty busy weekend and had to work both Saturday and Sunday. Since I moved my long run to Friday, I took a rest day on Saturday and...

It's Foodie Pen Pals Reveal Day! Don't know what Foodie Pen Pals is? Each month, you sign up and get paired with another foodie. Y...

This week was crazy high volume with both running and biking. On Sunday, I biked a personal distance record of 100 miles on my first century...

Let's start the weekend off with some pumpkin pancakes, shall we? I can't think of a more perfect breakfast on a cool autum...

Cancer is a loaded word. It has touched everyone in some way or another. Maybe you have felt the tremors when you heard that a friend of a f...

The Marine Corps Marathon is exactly 30 days away! I decided to go on a long run this morning. At about mile 10, I decided to make my long r...

My goal for this fall is to complete my first full marathon. I've been thinking about what I want to accomplish after that. A spring mar...