Sunday- 6 mi
Monday- 6 mi
Tuesday- 5.5 mi
Wednesday- 4.7 mi
Thursday- Insanity Plyometric Cardio Circuit + 3 mi easy
Friday- 5.3 mi
Saturday- Insanity Power and Resistance + 3.75 mi easy
Week Total- 34.25 mi
I've been waking up at 5:15 am every day this week without an alarm. Now that I have moved back home and gotten all settled, I have the luxury of waking up early and running everyday :)
Monday- 6 mi
Tuesday- 5.5 mi
Wednesday- 4.7 mi
Thursday- Insanity Plyometric Cardio Circuit + 3 mi easy
Friday- 5.3 mi
Saturday- Insanity Power and Resistance + 3.75 mi easy
Week Total- 34.25 mi
I've been waking up at 5:15 am every day this week without an alarm. Now that I have moved back home and gotten all settled, I have the luxury of waking up early and running everyday :)