Happy Labor Day! I hope you are enjoying the long weekend :) This is my one day off this weekend. I started the day with a 7.6 mile run, and then I'm going shopping with the fam. We are going to check out Arundel Mills, where there's fun places like a casino, Dave & Busters, restaurants, outlets, and a cinema. I've driven by the place, but never actually been.
This week, training-wise, was less running and more biking. I felt a bit burned out, hence the decreased mileage.
Training Log:
8/25 Sunday- ran 13.1
8/26 Monday- rest
8/27 Tuesday- Insanity Core Cardio and Balance, ran 2 mi
8/28 Wednesday- biked 20 mi
8/29 Thursday- ran 6.9 mi
8/30 Friday- biked 23 mi
8/31 Saturday- biked 34 mi
Totals:
Ran- 22 mi
Biked- 77 mi
This week, training-wise, was less running and more biking. I felt a bit burned out, hence the decreased mileage.
Training Log:
8/25 Sunday- ran 13.1
8/26 Monday- rest
8/27 Tuesday- Insanity Core Cardio and Balance, ran 2 mi
8/28 Wednesday- biked 20 mi
8/29 Thursday- ran 6.9 mi
8/30 Friday- biked 23 mi
8/31 Saturday- biked 34 mi
Totals:
Ran- 22 mi
Biked- 77 mi
